Enhanced Labs Arachidonic Acid: A Natural Muscle Builder
Enhanced Labs Arachidonic Acid has become a popular supplement in bodybuilding and fitness circles for its ability to help build muscle naturally. In this extensive post, we’ll take an in-depth look at Enhanced Labs’ Arachidonic Acid supplement – what it is, how it works, its benefits, dosage, pricing, and more. Read till the end to get Enhanced Labs Coupon Code.
Table Of Content
What is Enhanced Labs Arachidonic Acid?
Enhanced Labs Arachidonic Acid is a supplement containing 350mg of pure arachidonic acid per capsule. Arachidonic acid is a polyunsaturated omega-6 fatty acid that plays a key role in the growth and repair of skeletal muscle tissue.
The company Enhanced Labs specializes in bodybuilding and athletic performance supplements. They aim to provide natural, safe, and legal alternatives to dangerous anabolic steroids and prohormones. Their supplements include well-known muscle builders like 3AD, beta-alanine, and citrulline malate.
Enhanced Labs claims their product is the “#1 most powerful natural muscle builder on the market” that can help bodybuilders break through plateaus and see results quickly. It comes in a bottle of 120 capsules.
Enhanced Labs Arachidonic Acid was formulated by the company to help naturally boost muscle growth by providing the raw materials for the inflammation and repair process that occurs in muscles after exercise. While more research is still needed, the premises behind arachidonic acid seem promising.
Compared to other workout supplements on the market, arachidonic acid is still quite new. But Enhanced Labs saw its potential and set out to create an effective and affordable arachidonic acid product.
Each bottle contains a 30-day supply of 120 capsules. The recommended dosage is 1-4 capsules consumed 30 minutes prior to your workout. At 350mg of pure arachidonic acid per capsule, this provides a decent dosage.
Enhanced Labs produces their supplements in the USA in FDA-registered, GMP-compliant facilities. Their products are also third-party tested for purity and potency. These practices ensure quality and safety.
In summary, Enhanced Labs Arachidonic Acid provides a solid 350mg dose of pure arachidonic acid to support muscle growth and recovery in a convenient, easy-to-use capsule form.
How Does Arachidonic Acid Work?
To understand how arachidonic acid supports muscle growth, we first need to understand what happens in our muscles during strength training.
When you lift weights or resistance train, you create small tears and damage in your muscle fibers. This muscle damage triggers the release of inflammatory molecules called prostaglandins that spark the inflammation and healing response.
There are two key types of prostaglandins involved:
Prostaglandin E2 (PGE2) which sensitizes nerves and increases tissue sensitivity to pain. This leads to sore, tender muscles.
Prostaglandin F2α (PGF2α) which regulates protein synthesis and muscle cell repair.
These prostaglandins are synthesized from free arachidonic acid – an essential fatty acid stored in the cell membranes of your muscles.
As you continue resistance training regularly, your body adapts by reducing its inflammatory arachidonic acid response, leading to less soreness but also slower muscle growth over time.
Supplementing with additional arachidonic acid provides your muscles with the excess fuel they need to sustain higher prostaglandin levels and prolong the inflammation and repair response that drives hypertrophy (muscle growth).
These prostaglandins are synthesized from free arachidonic acid – an essential fatty acid stored in the cell membranes of your muscles.
Here is the full process that occurs:
- Training causes muscular microtears and damage.
- Damaged muscle cells release arachidonic acid from their membranes.
- The free arachidonic acid is then converted into PGF2α and PGE2 prostaglandins.
- These prostaglandins spark the inflammation response that sensitizes your nerves (soreness) and stimulates protein synthesis for muscle repair and growth.
- Once the muscle damage is repaired, prostaglandin levels return to normal.
In summary, consuming arachidonic acid from supplements increases prostaglandin production which supports muscle protein synthesis and speeds up recovery.
Benefits of Enhanced Labs Arachidonic Acid
Based on the mechanism described above, here are some of the main evidence-based benefits of arachidonic acid supplementation for muscle growth and recovery:
1. Increases Muscle Protein Synthesis
Higher availability of arachidonic acid and downstream prostaglandins amplifies the activation of mTORC1 – a key pathway that stimulates muscle protein synthesis.
For example, a 2020 study in rats found 2 weeks of high arachidonic acid intake increased mTORC1 signaling and muscle fiber growth. Human trials also observed enhanced mTORC1 activation from arachidonic acid intake.
More muscle protein synthesis means more muscle is built and less is broken down during training and recovery.
2. Stimulates Muscle Repair and Growth
By providing excess arachidonic acid as the raw material for prostaglandin production, supplementation prolongs the inflammatory repair processes in muscle tissue that leads to hypertrophy.
Animal studies show muscle cell cultures treated with arachidonic acid increase prostaglandin release and boost cell growth and differentiation. More prostaglandins mean more growth signals.
3. Helps Break Through Plateaus
Research shows that regular training causes your muscles to adapt by lowering their arachidonic acid response and prostaglandin production.
This reduced capacity for inflammation and growth is believed to be a key factor behind hitting plateaus, where your muscle building progress stalls despite continued training efforts.
Supplementing with arachidonic acid helps restore the muscle inflammation and repair response needed to stimulate new growth. Think of it like re-sensitizing your muscle’s ability to grow.
4. Speeds up Recovery
The prostaglandins produced from supplemental arachidonic acid also play an important role in recovery after intense exercise.
PGF2α regulates satellite cell activity to accelerate muscle regeneration, while PGE2 increases local blood flow for faster delivery of nutrients and removal of metabolic waste.
Faster recovery between workouts allows you to train harder more frequently while minimizing risk of overtraining.
5. Boosts Strength
Some early studies suggest arachidonic acid supplementation enhances skeletal muscular strength gains in those undergoing resistance training.
One study found powerlifters supplementing with arachidonic acid increased squat and bench press 1RM over placebo after just 4 weeks. The increases correlated with higher levels of muscle protein synthesis.
While promising, more research is still needed on arachidonic acid’s direct effects on strength and performance in humans.
6. May Support Hormone Production
Arachidonic acid is a precursor for anabolic hormones like testosterone. One rat study found diets high in arachidonic acid increased testosterone production and muscle mass gains.
However, the effect of arachidonic acid supplementation on testosterone levels in humans is still unclear and needs more research.
In summary, the scientific evidence behind arachidonic acid suggests it supports muscle growth through several different mechanisms:
– Increasing muscle protein synthesis
– Prolonging the prostaglandin-driven inflammation and repair response
– Restoring muscle growth signaling to overcome plateaus
– Speeding up recovery between workouts
– Potentially amplifying strength gains and anabolic hormones
While more research is still needed, these effects make arachidonic acid a very compelling supplement for anyone looking to maximize muscle growth through natural means.
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What is Arachidonic Acid?
Arachidonic acid (AA) is an omega-6 polyunsaturated fatty acid that is found in the membranes of the cells in our body. Here’s a quick rundown of what you need to know about this muscle-building compound:
– It’s considered a conditionally essential fatty acid. Our body can synthesize it from LA (linoleic acid), but often not in sufficient amounts, so we need dietary AA.
– Food sources of AA include animal products like meat, fish, poultry, eggs and dairy. However, amounts obtained from the diet are usually quite small.
– In the body, arachidonic acid acts as a cell signaling molecule and is a key component of inflammatory pathways.
– It’s stored in the membranes of muscle cells and gets released when the cells are damaged during exercise.
– Once released, it gets converted into inflammatory compounds like prostaglandins that support growth and recovery.
– Normal plasma levels of arachidonic acid are 50-300 μg/mL. Levels are slightly higher in males than females.
– Higher levels of AA are linked to increased anabolic signalling and muscle protein synthesis during recovery from resistance exercise.
In summary, arachidonic acid is an essential biological compound that promotes the acute inflammatory response needed for muscle repair and growth. Through conversion to prostaglandins, it regulates mTORC1 activity, protein synthesis, blood flow, cell development and hormone production.
Supplemental arachidonic acid provides the raw materials to sustain this growth and recovery response even as the body tries to attenuate it over time.
Enhanced Labs Arachidonic Acid Dosage and Usage
The recommended dosage of Enhanced Labs Arachidonic Acid is 1-4 capsules (350-1400mg arachidonic acid) taken around 30 minutes before working out on an empty stomach.
It’s best to start with 1-2 capsules to assess your body’s tolerance and response before increasing to the maximum recommended dose of 4 capsules pre-workout.
Arachidonic acid has a relatively short half-life of around 30-40 minutes, so splitting your dosage with 2 capsules before and 2 capsules after your workout can help prolong its muscle building effects.
Always take arachidonic acid capsules with a glass of water and stay well hydrated, especially when training in hot conditions.
Do not exceed 8 capsules (2,800mg arachidonic acid) in a 24-hour period. Like any supplement, it’s wise to cycle on and off after 6-8 weeks of use to give your body a break.
You can stack arachidonic acid with other muscle building supplements like creatine, betaine, and citrulline malate for amplified effects. But do not consume it with NSAIDs like ibuprofen as they block prostaglandin production.
Pay close attention to your body’s response and reduce your dosage if you experience excessive muscle pumps, soreness, or joint pain. As with all supplements, start low and increase cautiously. Everyone has a different sensitivity.
Always follow dosage directions and speak to a doctor if you have any medical conditions or take prescription medications before using Enhanced Labs Arachidonic Acid. While generally safe at moderate doses, there are some precautions to be aware of.
Precautions and Side Effects
While arachidonic acid supplementation appears relatively safe at dosages under 1,500 mg per day, there are some general precautions to keep in mind:
– Arachidonic acid thickens the blood in a similar way to ibuprofen. Those with bleeding disorders or on blood thinners should avoid it.
– May increase inflammation in those with chronic inflammatory conditions like arthritis, IBS or heart disease. Start with low doses.
– Could theoretically increase risk of certain hormone-dependent cancers. More research is needed. Limit cycles to 8 weeks.
– Can raise LDL and total cholesterol levels. Get bloodwork done and monitor cholesterol on cycle.
– Stomach upset, diarrhea, muscle pumps and joint pain are possible at higher doses. Reduce dosage if this occurs.
– Don’t exceed recommended dosages or cycle continuously to avoid side effects. Allow for sufficient off-cycles.
Speak to your doctor before using arachidonic acid supplements if you have any medical conditions or take prescription medications, especially blood thinners. Start low and don’t exceed recommended dosages.
Enhanced Labs Arachidonic Acid Pricing
Enhanced Labs Arachidonic Acid comes in bottles containing 120 capsules. Here are the pricing and discount options available on their website:
- One-time purchase: $39.99
- Subscribe & Save 15%: $34.00
- Buy 2 bottles, get 5% off: $75.99 (each bottle costs $37.99)
- Buy 3 bottles, get 10% off: $107.98 (each bottle costs $35.99)
At full retail price, each 350mg capsule costs around $0.33. With the 10% discount applied for a 3 bottle purchase, the per capsule cost drops to $0.30.
Compared to standalone arachidonic acid supplements sold elsewhere, Enhanced Labs Arachidonic Acid is very competitively priced. Many arachidonic acid supplements cost over $1 per capsule, even when buying in bulk.
Enhanced Labs also frequently has sitewide sales and promotions that offer 20-25% off across their entire product line, making this already well-priced supplement even more affordable.
So in summary, Enhanced Labs provides an excellent value option for getting a decent 350mg dose of pure arachidonic acid at just $0.30 per capsule when buying a few bottles. It’s a very cost-effective way to try out this promising new muscle building compound.
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Enhanced Labs Arachidonic Acid-How to Incorporate Into Your Routine
Here are some tips on how to effectively incorporate arachidonic acid into your workout routine:
- Take 1-4 capsules 30-60 minutes before your workout on an empty stomach for best absorption. Can also split dose before and after.
- Start with a lower dosage of 1-2 capsules to assess tolerance before increasing to 3-4 capsules.
- Consume with a glass of water and stay well hydrated during your workout.
- Cycle arachidonic acid for 6-8 weeks, followed by an equal off-cycle break.
- Stack with other supplements like creatine, citrulline or betaine for added benefits.
- Adjust your training volume and intensity accordingly as your performance increases.
- Listen to your body – reduce dosage if you experience excessive soreness, pumps or joint pain.
- Follow a proper workout split that allows for sufficient rest and recovery between sessions.
- Don’t lift to failure and overload the muscles every single workout – this can lead to overtraining when using strong muscle builders like arachidonic acid. Periodize your training.
With proper dosing, cycling, and training adjustments, arachidonic acid can be effectively stacked into your regimen for noticeable muscle and strength improvements.
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The Takeaway on Enhanced Labs Arachidonic Acid
Let’s summarize the key points about Enhanced Labs’ arachidonic acid supplement:
- It provides 350mg of pure arachidonic acid per capsule, an essential fatty acid for muscle growth.
- Arachidonic acid boosts muscle protein synthesis via mTORC1 signalling and prostaglandin release.
- Benefits include increased muscle repair, overcoming plateaus, faster recovery and potentially greater strength gains.
- The recommended dosage is 1-4 capsules 30 minutes pre-workout. Do not exceed 8 capsules daily.
- Enhanced Labs’ arachidonic acid is very competitively priced at around $0.30 per capsule.
- With proper cycling and training adjustments, arachidonic acid can aid muscle building goals.
While more research is still needed on arachidonic acid, the current science is very promising on its muscle growth potential. Enhanced Labs provides a quality and affordable option to experiment with arachidonic acid supplementation alongside your training.
Enhanced Labs Arachidonic FAQs
Is arachidonic acid safe?
In moderate dosages of around 1,000-1,500mg daily, arachidonic acid appears relatively safe for most healthy adults. Larger doses may increase potential side effects. Those with medical conditions or on medication should consult a doctor before use.
How long does arachidonic acid take to work?
Most users report noticing subjective effects like better pumps, recovery and training performance within 1-2 weeks. But allow 4-6 weeks to better assess its long-term muscle building effects.
Should I take arachidonic acid on rest days?
Most users recommend cycling off arachidonic acid on rest days as the inflammation effects are not needed without the mechanical muscle damage from training. But it won’t cause issues if you remain on it daily.
When is the best time to take arachidonic acid?
Take arachidonic acid 30-60 minutes pre-workout on an empty stomach for best absorption. You can also split the dosage before and after training. Avoid taking it close to bedtime.
Can I stack arachidonic acid with other supplements?
Yes, arachidonic acid can be safely stacked with most workout supplements like creatine, betaine, citrulline, and protein powder for added benefits. Avoid NSAIDs like ibuprofen which may blunt its effects.
Is arachidonic acid banned in sports?
No, arachidonic acid is not a banned substance by WADA or most major sporting organizations. It’s not a steroid or artificial anabolic agent. But always check your federation’s anti-doping policy to be sure.
In summary, Enhanced Labs Arachidonic Acid is emerging as an exciting new supplement for supporting muscle gains, but also requires responsible use. Always follow dosage guidelines, cycle accordingly, and consult a doctor if unsure.
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